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The Global Hub of
Online Kundalini Yoga

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Over 3500 classes and programs to choose from

Classes and
Meditations

From 2 minutes to 2 hours.

Suitable for all levels.

Taught by world-renowned Master Teachers.

Programs and
Series

Designed to support
different areas of your life.

Motivates and strengthens
a daily practice.

Workshops

Accelerate your spiritual growth.

Deepen your practice.

Learn the science of yoga.

Guidance

 One-on-one support
from our staff of experts.

Customized lifestyle
transformation programs.

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What’s new

Kundalini Yoga_Power in Life_with Harriet Emily

Power in Life

With Harriet Emily

This class is uniquely designed to help strengthen our body’s capacity to live our lives to their full potential. Together, we will work on building our human health and strength, so we have the energy and stamina to succeed. We will also enhance our brain capacity, space and knowledge to enhance our mental sharpness, and create the clarity in ourselves so that our intuition can come through to us clearly.

Kundalini Yoga to Boost the Immune System

Boost the Immune System

With Kathryn McCusker

To avoid colds and illness it is important to keep your digestion balanced, so you eliminate regularly. This set will keep your metabolism strong, give you physical strength and build your immune system.

Kundalini Yoga for Pregnancy

Trimester 3- Week 33

With Kwali Kumara

This is an awesome meditation that is also called ‘renewing the brain’ and ‘mental exercises’. It is a profound practice and when done in its ‘master’ aspect the full length of this meditation is an hour and forty-five minutes long! This is definitely something to work up too as this is a heroic length by anyone’s standards but if you feel inspired to try it for longer then go for it and may the guru bless your efforts. 

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DETOX with Green Diet & Kundalini Yoga

Mariya’s New Book

Mariya’s new DETOX book is now out on Amazon in paperback and Kindle!  Search ‘Mariya Gancheva DETOX with Green Diet’ from wherever you are in the world and pick yourself up a copy.  Leave a review if you wish!

Clinically proven
to improve memory and
prevent Alzheimer

READ MORE HERE

What are people saying about us

Feeling better

“Thank you, Mariya and the Kundalini Lounge team! I’ve been practicing Kundalini Yoga every day for the last six months since I became a member. Kundalini Yoga has changed my life! I am feeling calmer, more energized, and peaceful. I love the variety of classes and teachers. There is a class for everything I would ever need!”

– Jennifer, KL member

Well-balanced energy

“I look forward to doing these sessions every day. Even when I have no energy, I go for it because the sense of wellbeing I feel afterwards is energizing to my spirit. A well-balanced energy that leaves me feeling calm and good.”

-Yamilka, KL member

Relaxed and motivated

“I’ve always shied away from Kundalini, but now I know there is benefit to becoming ultra relaxed and working with the breath.
I’ve seen an increase in my metabolism.”

-Nelly, KL member

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