From 2 minutes to 2 hours.
Suitable for all levels.
Taught by world-renowned Master Teachers.
Designed to support
different areas of your life.
Motivates and strengthens
a daily practice.
Accelerate your spiritual growth.
Deepen your practice.
Learn the science of yoga.
from our staff of experts.
With Mariya Gancheva
This meditation relieves anxiety and stress, improves clarity and enhance intuition. “Why do we need intuition? We need it every moment. Why? Because we want to know. If we don’t know, we have to hustle. And all our precious life is wasted in hustling…
With Harriet Emily
Join Harriet for a class to increase and tune up your entire energy system. This set systematically exercises the spine and aids in the circulation of prana to balance the chakras. This energising sequence will get your body moving and ready to face the day ahead.
With Kwali Kumara
This is a short and sweet practice that both you and your partner can do to combat the inevitable build up of tension and stress. In under ten minutes you can successfully change your mood completely. It can be done sitting in a chair if the floor is no longer comfortable for you and your precious cargo. The sequence is split into three parts, the first action affects the psyche of the heart, the second activates the heavenly and earthly realms within you at your command.
Mariya’s New Book
Mariya’s new DETOX book is now out on Amazon in paperback and Kindle! Search ‘Mariya Gancheva DETOX with Green Diet’ from wherever you are in the world and pick yourself up a copy. Leave a review if you wish!
“Thank you, Mariya and the Kundalini Lounge team! I’ve been practicing Kundalini Yoga every day for the last six months since I became a member. Kundalini Yoga has changed my life! I am feeling calmer, more energized, and peaceful. I love the variety of classes and teachers. There is a class for everything I would ever need!”
– Jennifer, KL member
“I look forward to doing these sessions every day. Even when I have no energy, I go for it because the sense of wellbeing I feel afterwards is energizing to my spirit. A well-balanced energy that leaves me feeling calm and good.”
-Yamilka, KL member
“I’ve always shied away from Kundalini, but now I know there is benefit to becoming ultra relaxed and working with the breath.
I’ve seen an increase in my metabolism.”
-Nelly, KL member