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Online Kundalini Yoga

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Over 3500 classes and programs to choose from

Classes and
Meditations

From 2 minutes to 2 hours.

Suitable for all levels.

Taught by world-renowned Master Teachers.

Programs and
Series

Designed to support
different areas of your life.

Motivates and strengthens
a daily practice.

Workshops

Accelerate your spiritual growth.

Deepen your practice.

Learn the science of yoga.

Guidance

 One-on-one support
from our staff of experts.

Customized lifestyle
transformation programs.

What’s new

Love Your Lungs

Love Your Lungs

With Charanpal Kaur

Stored emotional grief in the lungs can lead to stagnation and disease. This class shares ancient techniques to go deep into the lungs and get the stagnation out. Fresh, new lungs will bring fresh, vital oxygen to the entire body. The arms are an extension of the heart, and the hands, an extension of the lungs. By learning these arm movements and hand postures, or mudras, you will grant your whole being a brand new, emotionally liberated experience…

Boost the Immune System

Boost the Immune System

With Kathryn McCusker

To avoid colds and illness it is important to keep your digestion balanced, so you eliminate regularly.  This set will keep your metabolism strong, give you physical strength and build your immune system…

balance the mind

Balance the Mind

With Natalia Sayers

This class helps to balance 2 hemispheres of the brain and bring it to the state of wakeful alertness. You will breath differently, exist differently and start to eliminated disease from the body. Infinite healing can take place. This class ends with a meditation, “Breaking the Piscean Hypnotic Trance”. This meditation helps bring yourself out of autopilot state into higher awareness! It awakens the ability to see a bigger picture of your life and understand the impact of your habits on your life. Break an old pattern and replace with something new. This meditations untimely strengthen the nervous system.

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DETOX with Green Diet & Kundalini Yoga

Mariya’s New Book

Mariya’s new DETOX book is now out on Amazon in paperback and Kindle!  Search ‘Mariya Gancheva DETOX with Green Diet’ from wherever you are in the world and pick yourself up a copy.  Leave a review if you wish!

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Clinically proven
to improve memory and
prevent Alzheimer

READ MORE HERE

What are people saying about us

Feeling better

“I am finding that after 24 days of Kundalini yoga every day, I’m feeling better, without a doubt!. “

– Jennifer, KL member

Well-balanced energy

“I look forward to doing these sessions every day. Even when I have no energy, I go for it because the sense of wellbeing I feel afterwards is energizing to my spirit. A well-balanced energy that leaves me feeling calm and good.”

-Yamilka, KL member

Relaxed and motivated

“I’ve always shied away from Kundalini, but now I know there is benefit to becoming ultra relaxed and working with the breath.
I’ve seen an increase in my metabolism.”

-Nelly, KL member

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