From 2 minutes to 2 hours.
Suitable for all levels.
Taught by world-renowned Master Teachers.
Designed to support
different areas of your life.
Motivates and strengthens
a daily practice.
Accelerate your spiritual growth.
Deepen your practice.
Learn the science of yoga.
from our staff of experts.
With Satya Kaur
Let your body move with the rhythm and start releasing the elementary stress! This kriya includes an easy set of exercises that will help you to shift out old and built up stress.
With Guru Dharam
This set will enable you to build your inner resilience and stamina. In Kundalini Yoga, this is known as Keep Up spirit – endurance, calmness under pressure so you can Renew to Be You: ready and at your best to meet the challenges of your life.
With Kwali Kumara
This week you are being given an extremely valuable tool to add to your kit, as the title suggests you will be unconquerable if you master this meditation. It strengthens the central nervous system, combats negativity and breaks through any obstacles to make you strong as steel.
Mariya’s New Book
Mariya’s new DETOX book is now out on Amazon in paperback and Kindle! Search ‘Mariya Gancheva DETOX with Green Diet’ from wherever you are in the world and pick yourself up a copy. Leave a review if you wish!
“I am finding that after 24 days of Kundalini yoga every day, I’m feeling better, without a doubt!. “
– Jennifer, KL member
“I look forward to doing these sessions every day. Even when I have no energy, I go for it because the sense of wellbeing I feel afterwards is energizing to my spirit. A well-balanced energy that leaves me feeling calm and good.”
-Yamilka, KL member
“I’ve always shied away from Kundalini, but now I know there is benefit to becoming ultra relaxed and working with the breath.
I’ve seen an increase in my metabolism.”
-Nelly, KL member