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From 2 minutes to 2 hours.

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Taught by world-renowned Master Teachers.

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Motivates and strengthens
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What’s new

Kundalini Yoga Surya Kriya

Surya Kriya

With Mariya Gancheva

The Surya Kriya (Sun Kriya) is named after the energy of the sun. When you have a lot of “sun energy,” you do not get cold; you are energetic, expressive, extroverted and enthusiastic. Sun is the energy of purification. It holds the weight down and aids digestion.

Kundalini Yoga Total Tune up

Total Tune Up

With Harriet Emily

Join Harriet Emily for a class to increase and tune up your entire energy system. This energising sequence will get your body moving and ready to face the day ahead. The sets chosen will help enhance your mental capacity, physical strength and bring yourself into energetic balance. Get ready to take yourself to another level and feel super human!

Kundalini Yoga Self Healing Program

Self Healing: Pelvis

With Mariya Gancheva

In this episode, Mariya will teach an exercise to adjust the pelvis and balance the hips. It is a dynamic movement to get the energy rising and the blood flowing. It is repeated 52 times but if you are new to kundalini yoga or have an injury take it at your own pace and do as many repetitions as you feel you can comfortably manage.


DETOX with Green Diet & Kundalini Yoga

Mariya’s New Book

Mariya’s new DETOX book is now out on Amazon in paperback and Kindle!  Search ‘Mariya Gancheva DETOX with Green Diet’ from wherever you are in the world and pick yourself up a copy.  Leave a review if you wish!

Clinically proven
to improve memory and
prevent Alzheimer


What are people saying about us

Feeling better

“I am finding that after 24 days of Kundalini yoga every day, I’m feeling better, without a doubt!. “

– Jennifer, KL member

Well-balanced energy

“I look forward to doing these sessions every day. Even when I have no energy, I go for it because the sense of wellbeing I feel afterwards is energizing to my spirit. A well-balanced energy that leaves me feeling calm and good.”

-Yamilka, KL member

Relaxed and motivated

“I’ve always shied away from Kundalini, but now I know there is benefit to becoming ultra relaxed and working with the breath.
I’ve seen an increase in my metabolism.”

-Nelly, KL member

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