From 2 minutes to 2 hours.
Suitable for all levels.
Taught by world-renowned Master Teachers.
Designed to support
different areas of your life.
Motivates and strengthens
a daily practice.
Accelerate your spiritual growth.
Deepen your practice.
Learn the science of yoga.
from our staff of experts.
With Mariya Gancheva
Mariya will take you on a marvelous journey of transformation to reach your true potential. This programme is designed to encompass most aspects of your life, including the physical realm, inner beauty, balanced and healthy relationships…
With Jag Kaley
You feel full of energy and in control when the lungs and circulation are in excellent shape. The breath and its flow in the body determine your emotional base. This set retools the lungs and improves circulation throughout the body.
With Guru Rattana
In this short class, Guru Rattana talks about how Kundalini Yoga can help you transform your life. This video is a part of a series of instructional classes for beginners with Guru Rattana.
Mariya’s New Book
Mariya’s new DETOX book is now out on Amazon in paperback and Kindle! Search ‘Mariya Gancheva DETOX with Green Diet’ from wherever you are in the world and pick yourself up a copy. Leave a review if you wish!
“I am finding that after 24 days of Kundalini yoga every day, I’m feeling better, without a doubt!. “
– Jennifer, KL member
“I look forward to doing these sessions every day. Even when I have no energy, I go for it because the sense of wellbeing I feel afterwards is energizing to my spirit. A well-balanced energy that leaves me feeling calm and good.”
-Yamilka, KL member
“I’ve always shied away from Kundalini, but now I know there is benefit to becoming ultra relaxed and working with the breath.
I’ve seen an increase in my metabolism.”
-Nelly, KL member