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Online Kundalini Yoga

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Over 3500 classes and programs to choose from

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From 2 minutes to 2 hours.

Suitable for all levels.

Taught by world-renowned Master Teachers.

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Motivates and strengthens
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What’s new

basic spinal energy series

Basic Spinal Energy Series

With Mariya Gancheva

This is an excellent set to do if your energy is low. This kriya gently warms up the spine and gets your energy flowing. It is said that age is measured by the flexibility of the spine; to stay young, stay flexible.

Kundalini Yoga Warm Up Set

15-min Warm up Set

With Guru Dharam

Warm up your spine and prepare your body and mind for a Kundalini Yoga practice with this 15-minute series. 

Second Trimester Week 23

Trimester 2 – Week 23

With Kwali Kumara

This meditation brings a total mental balance to the individual psyche. Vibrating on each fingertip alternates the electrical polarities. The index and ring fingers are electrically negative, relative to the other fingers. This causes a balance in the electromagnetic projection of the aura.

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DETOX with Green Diet & Kundalini Yoga

Mariya’s New Book

Mariya’s new DETOX book is now out on Amazon in paperback and Kindle!  Search ‘Mariya Gancheva DETOX with Green Diet’ from wherever you are in the world and pick yourself up a copy.  Leave a review if you wish!

Clinically proven
to improve memory and
prevent Alzheimer

READ MORE HERE

What are people saying about us

Feeling better

“I am finding that after 24 days of Kundalini yoga every day, I’m feeling better, without a doubt!. “

– Jennifer, KL member

Well-balanced energy

“I look forward to doing these sessions every day. Even when I have no energy, I go for it because the sense of wellbeing I feel afterwards is energizing to my spirit. A well-balanced energy that leaves me feeling calm and good.”

-Yamilka, KL member

Relaxed and motivated

“I’ve always shied away from Kundalini, but now I know there is benefit to becoming ultra relaxed and working with the breath.
I’ve seen an increase in my metabolism.”

-Nelly, KL member

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