KUNDALINI LOUNGE
START YOUR 7-DAY FREE TRIAL
Thousands of classes. 110+ guided programs. One place to support every part of your journey.
Explore practices for energy, emotional wellness, sleep, self-love, prosperity, women’s health and much more.
Whether you are taking your first step or deepening an established practice, learn from experienced teachers and practise whenever it suits you—on your phone, tablet, TV, computer or offline.
New practices are added regularly, so there is always another path to explore.
Scientifically proven to awaken your energy, elevate your mind, and support a healthier, happier life.
READY TO BEGIN YOUR PRACTICE?
Experience Kundalini Lounge free for seven days. Explore the complete library and discover the practices that meet you exactly where you are.
START YOUR 7-DAY FREE TRIAL
BEGIN WITH AWAKEN—A FREE JOURNEY INTO KUNDALINI YOGA
Explore Kundalini—from ancient wisdom and spiritual philosophy to conscious practice in modern life. Receive every new AWAKEN episode, recommended practices and inspiration directly in your inbox.
MOST POPULAR PROGRAMS
BEGINNERS
Learn the fundamentals of Kundalini Yoga and embark on a journey that will transform your life inside out...
MEDITATION & PRANAYAMA
Connect with your breath, cultivate inner peace, balance and harmony.
PROGRAMS & SERIES
Deepen your practice with guided programs and series. Each program offers a step-by-step journey focused on specific areas of life, health & personal growth.
I am a whole new person now, I am happier, healthier and calmer, better driver and better listener. My body and mind are in balance, I don’t have any pain in my back. I can run and jump without any pain, it’s amazing how Kundalini yoga helps me. My kids and I enjoy yoga every day, it’s amazing how kids learn quickly and enjoy this with me. Thank you so much 🙏
Suzana Balas
I have improved a lot and it is thanks to you and your team that I feel very good and full of energy after I have started doing yoga every day. I am much calmer and more patient with myself and with others. My body is stronger, the flexibility is greater and the back pain is gone. Kundalini has taught me that life is now and I should enjoy it.
Kolbrún Benediktsdóttir
Today marks my 100th day of doing Kundalini with the help of your programs. Having a calendar and a plan, but not being responsible for creating it, has been a powerful motivator for me to practice everyday. I feel so blissful and relaxed. So thank you , thank you, thank you! These programs have been absolutely life-changing for me.
Erika Altensee
Access Kundalini Lounge’s full library from all your devices, including your laptop, iOS , Android or streaming boxes and TVs such as Roku , Apple TV , Android TV and Amazon Fire.
