From 2 minutes to 2 hours.
Suitable for all levels.
Taught by world-renowned Master Teachers.
Designed to support
different areas of your life.
Motivates and strengthens
a daily practice.
Accelerate your spiritual growth.
Deepen your practice.
Learn the science of yoga.
from our staff of experts.
With Guru Dharam
This is a wonderful sequence for anybody who has a sedentary occupation: it will loosen up your upper body, release the local musculature and stimulate the flow of healing pranic force.
With Kwali Kumara
This week’s kriya is a fabulous sequence for you to practice anytime throughout your pregnancy as it covers a wide range of postures that are all very helpful to your evolving body. The kriya is called…
With Natalia Sayers
This class helps to balance two hemispheres of the brain and bring it to the state of wakeful alertness. You will breathe differently, exist differently and start to eliminate disease from the body…
Mariya’s New Book
Mariya’s new DETOX book is now out on Amazon in paperback and Kindle! Search ‘Mariya Gancheva DETOX with Green Diet’ from wherever you are in the world and pick yourself up a copy. Leave a review if you wish!
“I am finding that after 24 days of Kundalini yoga every day, I’m feeling better, without a doubt!. “
– Jennifer, KL member
“I look forward to doing these sessions every day. Even when I have no energy, I go for it because the sense of wellbeing I feel afterwards is energizing to my spirit. A well-balanced energy that leaves me feeling calm and good.”
-Yamilka, KL member
“I’ve always shied away from Kundalini, but now I know there is benefit to becoming ultra relaxed and working with the breath.
I’ve seen an increase in my metabolism.”
-Nelly, KL member