From 2 minutes to 2 hours.
Suitable for all levels.
Taught by world-renowned Master Teachers.
Designed to support
different areas of your life.
Motivates and strengthens
a daily practice.
Accelerate your spiritual growth.
Deepen your practice.
Learn the science of yoga.
from our staff of experts.
With Charanpal Kaur
Stored emotional grief in the lungs can lead to stagnation and disease. This class shares ancient techniques to go deep into the lungs and get the stagnation out. Fresh, new lungs will bring fresh, vital oxygen to the entire body. The arms are an extension of the heart, and the hands, an extension of the lungs. By learning these arm movements and hand postures, or mudras, you will grant your whole being a brand new, emotionally liberated experience…
With Kathryn McCusker
To avoid colds and illness it is important to keep your digestion balanced, so you eliminate regularly. This set will keep your metabolism strong, give you physical strength and build your immune system…
With Natalia Sayers
This class helps to balance 2 hemispheres of the brain and bring it to the state of wakeful alertness. You will breath differently, exist differently and start to eliminated disease from the body. Infinite healing can take place. This class ends with a meditation, “Breaking the Piscean Hypnotic Trance”. This meditation helps bring yourself out of autopilot state into higher awareness! It awakens the ability to see a bigger picture of your life and understand the impact of your habits on your life. Break an old pattern and replace with something new. This meditations untimely strengthen the nervous system.
Mariya’s New Book
Mariya’s new DETOX book is now out on Amazon in paperback and Kindle! Search ‘Mariya Gancheva DETOX with Green Diet’ from wherever you are in the world and pick yourself up a copy. Leave a review if you wish!
“I am finding that after 24 days of Kundalini yoga every day, I’m feeling better, without a doubt!. “
– Jennifer, KL member
“I look forward to doing these sessions every day. Even when I have no energy, I go for it because the sense of wellbeing I feel afterwards is energizing to my spirit. A well-balanced energy that leaves me feeling calm and good.”
-Yamilka, KL member
“I’ve always shied away from Kundalini, but now I know there is benefit to becoming ultra relaxed and working with the breath.
I’ve seen an increase in my metabolism.”
-Nelly, KL member