Vibrate the primal sounds to burn karma and to walk the path of dharma. The mind is trapped in the waves of constant chattering that is going on within. This hinders a connection with the true self, our source of happiness, health and bliss. Mantra yoga involves vibrating a primal sound until the mind, transcends the chattering and the qualities of the true self are experienced. Japa the process of vibrating, when done in specific mudras and kriyas stimulates the 72,000 nadis or subtle energy channels which exist in the body. Intensified japa, creates psychic heat, which burns karma, When karma is burned dharma is found.