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food

Warming Spinach Soup

This creamy dairy-free spinach soup is truly delicious and healthy. Packed with vitamins and iron, itis a great one for […]

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Ms. Whiz: A Breakfast Drink for Women

This is a great breakfast drink for women, rich in potassium, iron, oils and the alkaline qualities of chlorophyll to keep you […]

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Yogi Bhajan’s Kitcheree Recipe

High Protein/Easy to Digest (Based on Yogi Bhajan’s recipe) 4 Cups of Water 1/2 Cup Mung Beans Boil the mung […]

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Wake-Up Call on the Modern Lifestyle

Overeating: A Poem by Yogi Bhajan My dear flexible beautiful children, The future and hope of tomorrow. You will have […]

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