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diet

Warming Spinach Soup

This creamy dairy-free spinach soup is truly delicious and healthy. Packed with vitamins and iron, itis a great one for […]

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Why Inflammation is Dangerous

[ an excerpt from Mariya’s book DETOX with Green Diet and Kundalini Yoga ] Why Inflammation is Dangerous It has […]

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The Modern Fad of “Detoxing”

There is a modern fad of going on a detox which normally implies restricting certain foods, going on a mono […]

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