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detox

Warming Spinach Soup

This creamy dairy-free spinach soup is truly delicious and healthy. Packed with vitamins and iron, itis a great one for […]

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Detox Water Recipes

Delicious Detox Water Recipes to Cleanse Your Body Cucumber & Mint water When it comes to detox water, cucumber water […]

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Detoxifying Green Smoothie

This is one of the best detox smoothies so far! Packed full of healthy nutrients that will cleanse you from […]

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Why Inflammation is Dangerous

[ an excerpt from Mariya’s book DETOX with Green Diet and Kundalini Yoga ] Why Inflammation is Dangerous It has […]

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Cool down with Sitali Pranayama

The quantity, quality and circulation of breath is the foundation of health and vitality. In yoga, we practice conscious control […]

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Cleansing Drink

Stimulates the metabolism, cleanses the colon and works on the thyroid, pituitary and pineal glands 12 almonds (without the skins) […]

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The Modern Fad of “Detoxing”

There is a modern fad of going on a detox which normally implies restricting certain foods, going on a mono […]

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Fire Element, Part II: Aspects of the Heart

Pranayama, especially slowing the breath down (for example, one-minute breath) and aerobic exercise help to break through the entrapments of […]

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What happens after a Reiki session?

After the Reiki session, your growth and healing continue. Assuming you’ve prepared for and enjoyed your Reiki session, you may be […]

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Mineral Balance Tonic

This nutritious and satisfying drink alkalizes the blood – drink often for optimal health! Ingredients: 6 prunes 6 figs handful […]

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the Vicious Cycle, Detox – Retox

There is a modern fashion with ‘going on a detox’ which normally implies restricting certain foods, a mono diet or […]

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Wake-Up Call on the Modern Lifestyle

Overeating: A Poem by Yogi Bhajan My dear flexible beautiful children, The future and hope of tomorrow. You will have […]

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