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Reclaim Your Energy: 11-Day Sadhana with Mariya Gancheva

Reclaim Your Energy: 11-Day Sadhana with Mariya Gancheva

Recommended level:

Reclaim Your Energy is an 11-day program that is a perfect combination of breath, movement, and hydration.

It is an invitation to reset and reclaim your energy and vitality!

The schedule for the 11 days:

-2 liters of water daily, including a glass of lemon water first thing in the morning
-30 min class that is designed to give you a quick lift in energy, increased clarity, and a sense of balance (we practice the same class every day)
-Daily walk (or any other type of exercise- any duration, any time of the day)
-Daily guidance emails

Program videos:

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