Mango Lassi Recipe


Mango Lassi
High in calcium and protein, excellent for reproductive health
2 very ripe, medium-sized mangoes
2 cups plain yogurt (or coconut yoghurt)
2 tbsp. maple syrup (Grade B) or honey (local if possible)
6 ice cubes
8 tsp. rose water
Peel and slice mangoes. Combine all ingredients in a blender at high speed.
Makes about 4 servings.

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