Mehtab Benton

Mehtab Benton

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Mehtab is Kundalini Yoga Lead Teacher Trainer. Mehtab has practiced and taught Kundalini Yoga since 1974 and attended the first teacher training course personally taught by Yogi Bhajan, the master of Kundalini Yoga. Mehtab is a licensed Lead Trainer in the KRI Aquarian Academy and has been the lead teacher in over 35 Level 1 and Level 2 Kundalini Yoga Teacher Training courses throughout the United States. He is the recipient of the International Kundalini Yoga Teacher’s Association “Building Communities in Yoga” award and the Kundalini Yoga Teacher of the Year award. Mehtab has trained hundred teachers in the Kundalini and Hatha traditions in North America and teaches in Europe as well as Central and South America. He is the author and originator of Gong Yoga and conducts trainings in how to play the gong, gong yoga teacher training, and gong therapy. He is a certified Vedic Astrology and the author of Astrology Yoga.

Videos by: Mehtab Benton