From 2 minutes to 2 hours.
Suitable for all levels.
Taught by world-renowned Master Teachers.
Designed to support
different areas of your life.
Motivates and strengthens
a daily practice.
Accelerate your spiritual growth.
Deepen your practice.
Learn the science of yoga.
from our staff of experts.
Join Guru Dharam in this workshop that opens the flow of prosperity by stimulating the energy of Mercury through the Five Tattwas or Elements.
The second class in Amrit Singh’s program not only strengthens and activates the third chakra, the navel center, but it also opens the liver channel.
In this class with Harriet, you will first journey through a wake-up series to get the body flexible, stimulated, and prepared for the kriya. The kriya for the Instinctual Self is designed to use physical nerve and glandular stimulation to alter the instinctual and learned patterns in the lower chakras.
“I am finding that after 24 days of Kundalini yoga every day, I’m feeling better, without a doubt!. “
– Jennifer, KL member
“I look forward to doing these sessions every day. Even when I have no energy, I go for it because the sense of wellbeing I feel afterwards is energizing to my spirit. A well-balanced energy that leaves me feeling calm and good.”
-Yamilka, KL member
“I’ve always shied away from Kundalini, but now I know there is benefit to becoming ultra relaxed and working with the breath.
I’ve seen an increase in my metabolism.”
-Nelly, KL member