From 2 minutes to 2 hours.
Suitable for all levels.
Taught by world-renowned Master Teachers.
Designed to support
different areas of your life.
Motivates and strengthens
a daily practice.
Accelerate your spiritual growth.
Deepen your practice.
Learn the science of yoga.
from our staff of experts.
With Angad Kaur
By balancing the expansive energy of Prana, which occurs naturally on the inhalation, with the eliminative Apana energy, on the exhalation, our body comes into a stable, optimal state.
With Mariya Gancheva
Stretching the sciatic nerve is so important for a healthy body that Yogi Bhajan lovingly referred to it at the Life Nerve.
With Raghurai Singh
Tantric Numerology is the study of the ten energy bodies and the eleventh embodiment. Yogi Bhajan taught that the knowledge of these bodies can can enrich our lives when we apply the wisdom of each body to our lifestyle decisions. The 2nd body, known as the negative, or protective mind, can help us keep strong and healthy boundaries.
Mariya’s New Book
Mariya’s new DETOX book is now out on Amazon in paperback and Kindle! Search ‘Mariya Gancheva DETOX with Green Diet’ from wherever you are in the world and pick yourself up a copy. Leave a review if you wish!
“I am finding that after 24 days of Kundalini yoga every day, I’m feeling better, without a doubt!. “
– Jennifer, KL member
“I look forward to doing these sessions every day. Even when I have no energy, I go for it because the sense of wellbeing I feel afterwards is energizing to my spirit. A well-balanced energy that leaves me feeling calm and good.”
-Yamilka, KL member
“I’ve always shied away from Kundalini, but now I know there is benefit to becoming ultra relaxed and working with the breath.
I’ve seen an increase in my metabolism.”
-Nelly, KL member