The Global Hub of
Online Kundalini Yoga

begin your journey here

Over 3500 classes and programs to choose from

Classes and

From 2 minutes to 2 hours.

Suitable for all levels.

Taught by world-renowned Master Teachers.

Programs and

Designed to support
different areas of your life.

Motivates and strengthens
a daily practice.


Accelerate your spiritual growth.

Deepen your practice.

Learn the science of yoga.


 One-on-one support
from our staff of experts.

Customized lifestyle
transformation programs.

What’s new

awakening to your ten bodies

Awakening to Your Ten Bodies

With Jag Kaley

Human body is made up of ten bodies: the physical body, three mental bodies, and six energy bodies. This practice brings balance to all these dimensions of you and awakens your 10 bodies!…

Balance the Left and Right Hemispheres of the Brai

Balance the Left and Right Hemispheres of the Brain

With Kathryn McCusker

This set brings an awareness to the left and right side of the brain and body and creates balance

10 steps to peace

Ten Steps to Peace

With Shiv Charan Singh

‘“This meditation takes care of phobias, fears and neurosis. It can remove unsettling thoughts from the past that surface into the present. It can take difficult situations in the present and release them into the hands of Infinity. All this can be done in just 40 seconds!” -Yogi Bhajan


DETOX with Green Diet & Kundalini Yoga

Mariya’s New Book

Mariya’s new DETOX book is now out on Amazon in paperback and Kindle!  Search ‘Mariya Gancheva DETOX with Green Diet’ from wherever you are in the world and pick yourself up a copy.  Leave a review if you wish!

Clinically proven
to improve memory and
prevent Alzheimer


Embody Your Focus

An Online 8-Week Course with Roisin Kiernan


What are people saying about us

Feeling better

“I am finding that after 24 days of Kundalini yoga every day, I’m feeling better, without a doubt!. “

– Jennifer, KL member

Well-balanced energy

“I look forward to doing these sessions every day. Even when I have no energy, I go for it because the sense of wellbeing I feel afterwards is energizing to my spirit. A well-balanced energy that leaves me feeling calm and good.”

-Yamilka, KL member

Relaxed and motivated

“I’ve always shied away from Kundalini, but now I know there is benefit to becoming ultra relaxed and working with the breath.
I’ve seen an increase in my metabolism.”

-Nelly, KL member

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