The Global Hub of
Online Kundalini Yoga

begin your journey here

Over 3500 classes and programs to choose from

Classes and

From 2 minutes to 2 hours.

Suitable for all levels.

Taught by world-renowned Master Teachers.

Programs and

Designed to support
different areas of your life.

Motivates and strengthens
a daily practice.


Accelerate your spiritual growth.

Deepen your practice.

Learn the science of yoga.


 One-on-one support
from our staff of experts.

Customized lifestyle
transformation programs.

What’s new

Angad 12/5/17

Prana Apana Balance

With Angad Kaur

By balancing the expansive energy of Prana, which occurs naturally on the inhalation, with the eliminative Apana energy, on the exhalation, our body comes into a stable, optimal state.

Mariya Sciatic

For the Sciatic Nerve

With Mariya Gancheva

Stretching the sciatic nerve is so important for a healthy body that Yogi Bhajan lovingly referred to it at the Life Nerve.

Raghurai - say No

Learn to Say NO with the Number 2 & the Negative Mind

With Raghurai Singh

Tantric Numerology is the study of the ten energy bodies and the eleventh embodiment. Yogi Bhajan taught that the knowledge of these bodies can can enrich our lives when we apply the wisdom of each body to our lifestyle decisions. The 2nd body, known as the negative, or protective mind, can help us keep strong and healthy boundaries.


DETOX with Green Diet & Kundalini Yoga

Mariya’s New Book

Mariya’s new DETOX book is now out on Amazon in paperback and Kindle!  Search ‘Mariya Gancheva DETOX with Green Diet’ from wherever you are in the world and pick yourself up a copy.  Leave a review if you wish!

Clinically proven
to improve memory and
prevent Alzheimer


What are people saying about us

Feeling better

“I am finding that after 24 days of Kundalini yoga every day, I’m feeling better, without a doubt!. “

– Jennifer, KL member

Well-balanced energy

“I look forward to doing these sessions every day. Even when I have no energy, I go for it because the sense of wellbeing I feel afterwards is energizing to my spirit. A well-balanced energy that leaves me feeling calm and good.”

-Yamilka, KL member

Relaxed and motivated

“I’ve always shied away from Kundalini, but now I know there is benefit to becoming ultra relaxed and working with the breath.
I’ve seen an increase in my metabolism.”

-Nelly, KL member

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