From 2 minutes to 2 hours.
Suitable for all levels.
Taught by world-renowned Master Teachers.
Designed to support
different areas of your life.
Motivates and strengthens
a daily practice.
Accelerate your spiritual growth.
Deepen your practice.
Learn the science of yoga.
from our staff of experts.
With Kwali Kumara
This wonderful set starts our journey and can be used throughout your pregnancy as a general warm-up and before any meditation. It’s week one so remember to take it easy, this first Trimester is the most delicate time so be sure to nurture yourself with good food and lots of rest…
With Harriet Emily
The seventh chakra, also known as the crown chakra, is located at the top of the head and is associated with the pineal gland, which is said to be the seat of the soul. The seventh chakra is the center for divine consciousness and our connection to the source, the Spirit…
With Angad Kaur
This is a short and efficient kriya that starts with dynamic breath and movement to open the lungs, expand the heart, drop any emotional defensiveness. It then moves into a more meditative …
Mariya’s New Book
Mariya’s new DETOX book is now out on Amazon in paperback and Kindle! Search ‘Mariya Gancheva DETOX with Green Diet’ from wherever you are in the world and pick yourself up a copy. Leave a review if you wish!
“I am finding that after 24 days of Kundalini yoga every day, I’m feeling better, without a doubt!. “
– Jennifer, KL member
“I look forward to doing these sessions every day. Even when I have no energy, I go for it because the sense of wellbeing I feel afterwards is energizing to my spirit. A well-balanced energy that leaves me feeling calm and good.”
-Yamilka, KL member
“I’ve always shied away from Kundalini, but now I know there is benefit to becoming ultra relaxed and working with the breath.
I’ve seen an increase in my metabolism.”
-Nelly, KL member